Foods, Nutrition, and Healthy Lifestyles
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Healthy Lifestyles
- Program Projects
- (Online Name):
- (Program Project Description): Learn how to report an emergency; Learn the importance of wearing a helmet; Learn how to control the bike; Practice hand signals and safe riding practices; Learn about purchasing a bike; Practice basic maintenance; Discover how to read maps and plan routes; Learn how to be safe and courteous cyclist; Learn how to fix a flat; Learn to ride safely at night or in stormy weather; Find out how to make emergency turns
- (Knowledge Level): Beginner (A)
- (Knowledge Level Description):
- (Knowledge Level): Intermediate (B)
- (Knowledge Level Description):
- (Knowledge Level): Advanced (C)
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Healthy Lifestyles
- Learning Objectives
- Knowledge Levels
Food and Nutrition
- Program Projects
- (Online Name):
- (Program Project Description): Learn how to use MyPlate; Learn how to avoid spreading germs while cooking; Learn how to measure and mix ingredients; Learn how to test baked goods for doneness; Learn how to brown meat; Learn how to set the table for a family meal; Understand and prevent foodborne illnesses Learn how to thaw foods Learn proper knife techniques Learn how to read Nutrition Fact labels Learn how to make soups, rice, pasta, and other foods; Practice making bread, grilling meats, vegetables, and fruit Learn how to and practice making butter Learn about yeast, gluten, and different types of fats; Learn about herbs and spices Learn how to make ethnic foods Practice making cakes, candy, pastries, and pies; Learn how to safely freeze foods and maintain quality Learn how to use frozen foods in healthy recipes; Learn how to safely dry foods and maintain quality Learn how to use dried foods in healthy recipes; Learn how to safely preserve fruits, tomatoes, fruit spreads, and pickles Learn how to use home-canned foods in healthy recipes; Learn how to safely preserve tomatoes, vegetables, and meats Learn how to use home-canned foods in healthy recipes
- (Knowledge Level): Beginner (A)
- (Knowledge Level Description):
- (Knowledge Level): Intermediate (B)
- (Knowledge Level Description):
- (Knowledge Level): Advanced (C)
- (Knowledge Level Description):
Food & Nutrition
- Learning Objectives
- Knowledge Levels
Safety
- Program Projects
- (Online Name):
- (Program Project Description): Learn how to report an emergency; Learn basic first aid; Find out how to stock a first aid kit; Discover strategies for safety at home and away; Design a poster about fire safety; Learn to develop fire escape plans; Find out how to use ATV's safely; Learn about trouble-shooting and emergency procedures; Find out about hazards of the trail; Learn how to dress appropriately when riding; Learn to operate a tractor safely; Understand tractor controls and safety checks
- (Knowledge Level): Beginner (A)
- (Knowledge Level Description):
- (Knowledge Level): Intermediate (B)
- (Knowledge Level Description):
Safety
- Learning Objectives
- Knowledge Levels